Season-Long Support

Train Your Nervous System Like You Train Your Body

Stay regulated all season.

Not just on good weeks.

We train physiology.

We train breath.

And we train for the long game.

Season-Long Support is ongoing breath and nervous system training integrated into the rhythm of your season. This is designed to support elite athletes who want more than a mindset shift.

When your nervous system is regulated, your performance becomes sustainable, your recovery improves…

and your game changes.

What’s Included:

  • Initial breath + nervous system assessment (intake + BOLT baseline)

  • Progress tracking (BOLT score + CO₂ tolerance)

  • Team sessions and/or small-group sessions (based on your plan)

  • Performance-phase protocols:(pre-competition, between-round resets, post-competition recovery)

  • Targeted recovery tools aligned with your training and competition schedule

  • Access to recorded recovery sessions + resources

  • Optional coach collaboration to support carryover and consistency

Why teams choose this

Because regulation isn’t a one-time skill.

Athletes who receive consistent nervous system support recover faster, handle pressure better, and perform more consistently — not just in competition, but in school and daily life. This program builds skills that compound over the course of a season.

ARE YOU READY TO CHANGE THE GAME?

  • Investment

    Season-Long Support is a monthly subscription.


    One predictable investment.

    Ongoing support.

    No rebooking chaos.

    Starting at: $500 / month
    (Pricing depends on team size and session frequency.)

  • Start Here

    Book a team consult to choose the right level of support for your season and lock in your schedule.