Work With Me

Your breath is a doorway home. Whether you’re seeking clarity, support, healing, or simply space to soften — these sessions meet you exactly where you are.

Evening Reset

Evening Reset

Release the day.

Return to yourself.

Give yourself 25 minutes to reset—just enough energy to carry you through the evening, without interfering with your rest later.

These live sessions blend breathwork, gentle movement, and even a little dance to help you:

  • Shake off the weight of the workday

  • Reconnect with your body and your breath

  • Show up more present for yourself, your kids, your family, and your evening

Think of it as your after-work ritual: a playful pause that grounds you, softens stress, and leaves you with the clarity and energy you need—before slipping peacefully into the night.

Ready to Reset

Somatics and Soul Sessions

  • Rest Before You Rise

    Step into stillness.

    This virtual group session is designed to soothe your system and guide you gently back into your body.

    Perfect if you’re feeling overwhelmed, anxious, or simply stretched thin.

    Using soft, conscious breath and somatic cues, we will gently invite safety back into the body—without pressure or performance.

    Rest Here

  • Courage + Clarity

    A 2-Hour Transformational Breathwork Journey


    A sacred space to release, soften, and reclaim your inner wisdom. This 2-hour live virtual session combines conscious breathwork, movement, and sound—centered around the theme of Courage + Clarity. Perfect for those navigating change or feeling stuck in the unknown.

    Let's do This!

  • 1:1 Session

    A sacred 1:1 breathwork journey—crafted just for you.

    This 2-hour session helps you reconnect to your body’s wisdom, move through emotional or energetic blocks, and ground back into your truth—all within a supportive, trauma-informed space.

    ◆ Trauma-informed, intuitive guidance

    ◆ Space to feel seen, held, and heard

    ◆ Zoom link sent upon booking

    I'm Ready

  • 3-Session Breathwork Series

    For the one who’s ready to start peeling back the layers.

    This 3-session series offers space to unravel what’s been keeping you small—through deep breathwork journeys, gentle guidance, and trauma-informed support.

    Each session is designed to help you reconnect with your body’s wisdom, move through stuck energy, and find grounding as you soften into your truth.

    Every journey includes:

    ♦ 3 x 2-hour Zoom sessions

    ♦ Voxer/DM support between sessions

    ♦ Personalized integration practices

    ♦ Custom breathwork playlist

    Coming Soon

  • 7-Session Breathwork Series

    For the individual ready to unbecome everything they’re not.

    This extended series gives you the space, time, and support to move through deep emotional patterns, regulate your nervous system, and reconnect to your truth. You’ll be held, seen, and celebrated every step of the way.

    ⬥ 7 x 2-hour Zoom sessions

    ⬥ Voxer/DM access between sessions

    ⬥ Deepening integration rituals + support

    ⬥ Custom playlist + ongoing guidance

    Coming Soon

  • Discovery Call

    Not Sure Where to Start? Let’s Talk.

    This work is deep, sacred, and personal—and you deserve to feel fully supported before you say yes.

    Book a free 20-minute consultation to explore what working together could look like.

    We’ll talk about your goals, your nervous system, and how breathwork might support your next becoming.

    ◆ No pressure. No pitch. Just presence.

    ◆ Come with your questions.

    ◆ Leave with clarity.

    Let's Chat

No results found