Deeper 1:1 Somatic Release Sessions

Why choose a deeper session?

If you’re here, you likely already understand the value of one-to-one somatic work.

Deeper sessions offer additional space — not just for release, but for pacing, personalization, and integration. This allows us to move slowly, respond to your nervous system in real time, and support what’s unfolding without forcing resolution.

These sessions are especially supportive if you’re:

• navigating layered or long-standing patterns

• feeling emotionally or physically depleted

• working through something that doesn’t fit into a shorter window

• wanting a more individualized, spacious experience

WHAT MAKES THESE SESSIONS DIFFERENT

Personalized, not protocol-driven

These are not simply longer sessions.

Your experience is shaped by:

• your nervous system and current capacity

• your history and what you’re navigating now

• what your body communicates in the moment

Rather than following a fixed structure, sessions adapt as your system does — with time built in for both active release and supported settling.

2-Hour Somatic Release Session $300

An extended session that allows for:

• a slower, more gradual settling into the body

• deeper exploration

• unhurried integration so your system can absorb the work even more.

Includes:

• a fully personalized 2-hour somatic release session

• extended, guided integration time

• a take-home integration guide to support the days following your session

(Note: I also follow up personally within 24–48 hours after sessions as part of my standard care, though this is not a formal add-on.)

This option is ideal if you want more depth than a standard session.

3-Hour Deep Somatic Release Experience

$444

This is the most comprehensive 1:1 offering — designed for those who want preparation, spaciousness, and aftercare built into the experience.

Includes:

Before your session

• a pre-session assessment to understand your history, patterns, and intentions

• time spent reviewing your responses so the session is prepared with care

During your session

• a 3-hour somatic release session guided entirely by your system

• extended time for integration and nervous system settling

• optional gentle, energy-based support if desired

After your session

• a personalized integration guide tailored to what emerged during your session

• a 15-minute check-in call approximately one week later to support integration

This option is best suited for complex, layered, or deeply embodied work.